Taking any kind of medication can be scary for anyone, but especially for those who are new to the world of medication. For those who aren’t familiar with the term “side effects,” it’s basically the possible negative effects that can occur as a result of taking a certain medication. There are a variety of different side effects that can occur from taking any medication, but some are more common than others. For example, headaches are a common side effect of many medications, but there are ways to treat them and reduce their severity. The same is true of many other potential side effects, such as nausea, diarrhea, and fatigue.
What are the common side effects of magnesium L threonate?
There are a few common side effects that almost anyone who takes magnesium L threonate will experience. The most common side effects of this supplement are headaches and diarrhea. This is because magnesium L threonate is a very strong laxative. This means that it can cause your bowels to open up and make you very uncomfortable. This side effect can be reduced by taking it at bedtime. Another common side effect of magnesium L threonate is a metallic taste in your mouth. This is because the supplement is an oral solution, which means that it is delivered directly into your mouth. This side effect can be reduced by taking the solution with a sip of water.
What are the less common side effects of magnesium L threonate?
The less common side effects of magnesium L threonate are much less serious than the ones mentioned above. The first side effect is lightheadedness, which is a feeling of being dizzy or light-headed. This can be a very dangerous side effect, especially if you are already suffering from another medical condition. Another less common side effect is a loss of appetite, which is not uncommon when you are taking any kind of medication. This side effect can be reduced by taking the supplement with a meal.
How to treat common side effects of magnesium L threonate?
The most common side effects of magnesium L threonate are headaches and diarrhea. Both of these side effects can be treated with simple over-the-counter medications. The headaches can be treated with acetaminophen or ibuprofen. The diarrhea can be treated with loperamide. Both of these medications are available over the counter and are very safe to take.
How to treat less common side effects of magnesium L threonate?
The less common side effects of magnesium L threonate are less serious but can still be very uncomfortable. The lightheadedness can be treated with lying down and resting for a few minutes. This will help to clear your head and reduce the feeling of lightheadedness. The loss of appetite can be treated with eating a small meal or drinking a small snack. This will give your body the fuel it needs to function properly and will also help to prevent your body from losing too much weight.
Bottom line
The side effects of magnesium L threonate can be very uncomfortable, but they can be treated. The most common side effects are headaches and diarrhea, but there are also less common side effects that can be just as uncomfortable. The best way to avoid these side effects is to take the supplement for a short period of time and then stop if you don’t see any improvement. Make sure to always keep track of your symptoms and inform your doctor if you notice anything out of the ordinary. This way, you can avoid the unpleasant side effects of magnesium L threonate and continue taking this supplement as directed.